Transform your mind, body & business ToDAY!

Studio: A space to Practice, create, and develop the life or business you desire

NAHRA STUDIO

If you’re feeling overwhelmed by anxiety, depression, or the pressures of daily life, know that you’re not alone. Finding balance can feel challenging, but support is here.

What if you had the safe, non-judgmental space to do the work needed to improve your current circumstances, create the life you want, or develop the skills to be more successful in life? At Nahra Studio, I believe true growth happens in safe, authentic spaces. In our work together, you’ll find a compassionate, non-judgmental environment where you can be vulnerable, explore challenges, and create meaningful change. You deserve to feel at peace and in control of your life. Let’s take that first step together.

WORK WITH nahra studio

Offers Telehealth

Accepting Adult clients

Accepts Online Payment

Services

Mental Health Therapy

Clinical Supervision

Yoga

Organizational Consulting

MiiWrap

  • “Working with Karen has been truly life-changing. Her guidance is both compassionate and practical, helping you focus on the steps you can take now that will add up to real transformation before you know it. Thanks to her, I’ve gained a level of confidence, resilience, and self-love I never thought possible. If you’re looking for a therapist who offers deep empathy while empowering you to grow into your best self, I can’t recommend her highly enough!”

    S.H.

  • "Therapy is something I was always curious about but I never felt comfortable taking the leap into until my initial call with Karen. Over the almost two years working together, I was able to develop valuable coping mechanisms, create healthy boundaries, and learned how to sit with myself. Through my time with Karen, I developed a stronger sense of self awareness and grew more comfortable expressing my wants and needs with those close to me, which has improved both my relationships and my overall happiness considerably."

    -J.S.

  • "I am incredibly grateful for the opportunity to work with Karen, especially as someone dealing with PTSD. From our very first session, I felt a sense of comfort and trust that I hadn’t experienced before. She has an amazing ability to challenge my perspectives in a way that makes me think without ever feeling judged. It truly feels like talking to a close friend. Her insights have been invaluable in helping me understand my trauma and how it impacts my life and relationships. She addresses my concerns thoughtfully, while also highlighting areas of growth with positivity and compassion. Thanks to her, I’ve been able to open up in ways I never thought possible and make real progress in my healing journey. If you’re looking for a therapist who not only understands PTSD but also helps you grow and understand yourself better, I highly recommend her."

    L.M.

Creating a plan that works for you

Your journey is unique, and your wellness journey should be too. At Nahra Studio, we’ll work together to create a personalized plan that fits your needs, goals, and pace. Whether you're navigating anxiety, stress, or life transitions, my approach is flexible, supportive, and tailored to you.

Let’s find the right path forward—click below to request an appointment today and take the first step toward healing and growth.